Thursday, March 4, 2010

broccoli salad

1 bunch of broccoli, washed, cut into bite sizes
1 clove of garlic, smashed or grated
2 tbsp extra virgin olive oil
1 tbsp lemon juice
½ tsp salt
1 tbsp mayonnaise (optional)
½ tsp sumac (optional)

In a small bowl mix the smashed/grated garlic, lemon juice, olive oil, salt and mayonnaise (optional). Place the broccoli in a salad plate and pour the mixture on it and mix. You can sprinkle some sumac on top (optional).
Try to consume broccoli without cooking. Cooking or boiling destroys the vitamins and minerals in it.

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